Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 30.3 mg |
| Sodium | 133.5 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.9 g |
| Protein | 3.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.3 % |
| Calcium | 1.6 % |
| Copper | 2.0 % |
| Folate | 10.1 % |
| Iron | 5.2 % |
| Magnesium | 2.5 % |
| Manganese | 5.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.6 % |
| Riboflavin | 7.8 % |
| Selenium | 9.8 % |
| Thiamin | 9.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Banana Bread (with Grits)
View the full Blueberry Banana Bread (with Grits) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Banana Bread (with Grits)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.05 cup)
26 calories of Canola Oil, (0.21 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Banana, fresh, (0.07 cup, mashed)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.07 serving)
Calories per serving of Blueberry Banana Bread (with Grits)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Cereals, corn grits, white, regular, quick, enriched, dry, (0.05 cup)
26 calories of Canola Oil, (0.21 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
14 calories of Banana, fresh, (0.07 cup, mashed)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.07 serving)
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