Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,393.3 mg |
| Potassium | 1,620.9 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 7.3 g |
| Sugars | 11.1 g |
| Protein | 8.4 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 64.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 8.3 % |
| Copper | 25.4 % |
| Folate | 17.8 % |
| Iron | 20.8 % |
| Magnesium | 24.3 % |
| Manganese | 39.2 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 20.5 % |
| Riboflavin | 17.1 % |
| Selenium | 9.2 % |
| Thiamin | 14.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Zucchini Soup
View the full Summer Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Zucchini Soup
54 calories of Tomato Paste, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of Summer squash, (0.50 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Summer Zucchini Soup
54 calories of Tomato Paste, (0.25 cup)
29 calories of Zucchini, (1 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Beef broth, bouillon, consomme, (1 cup)
9 calories of Summer squash, (0.50 cup, chopped)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (0.50 tbsp)
0 calories of Salt, (0.50 dash)
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