Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 217.5 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 38.4 mg |
Sodium | 1,035.9 mg |
Potassium | 281.8 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 8.0 g |
Sugars | 1.5 g |
Protein | 19.8 g |
Vitamin A | 14.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 45.8 % |
Copper | 9.6 % |
Folate | 8.1 % |
Iron | 12.9 % |
Magnesium | 6.5 % |
Manganese | 8.1 % |
Niacin | 4.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 5.8 % |
Riboflavin | 21.6 % |
Selenium | 1.3 % |
Thiamin | 7.7 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexalian Pitza (pita pizza)
View the full Mexalian Pitza (pita pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexalian Pitza (pita pizza)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
45 calories of Joseph's Flax, Oat Bran, and Whole Wheat Pita (Single serving size), (1 oz)
43 calories of Beans, red kidney, (50 grams)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (15 grams)
7 calories of Salsa, (1.50 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Mexalian Pitza (pita pizza)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
45 calories of Joseph's Flax, Oat Bran, and Whole Wheat Pita (Single serving size), (1 oz)
43 calories of Beans, red kidney, (50 grams)
36 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (15 grams)
7 calories of Salsa, (1.50 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Paprika, (0.13 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Chili powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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