Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.9
Total Fat 25.1 g
Saturated Fat 16.5 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 120.4 mg
Potassium 105.9 mg
Total Carbohydrate 5.6 g
Dietary Fiber 2.2 g
Sugars 2.7 g
Protein 1.5 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 76.5 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 2.4 %
Copper 0.9 %
Folate 5.6 %
Iron 2.6 %
Magnesium 2.0 %
Manganese 3.6 %
Niacin 1.0 %
Pantothenic Acid 1.5 %
Phosphorus 2.0 %
Riboflavin 2.2 %
Selenium 1.2 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kohlrabi Slaw w/ Coconut dressing

View the full Kohlrabi Slaw w/ Coconut dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kohlrabi Slaw w/ Coconut dressing

150 calories of Coconut Oil, (0.08 cup)

39 calories of Sunflower Oil, (0.02 cup)

20 calories of Sesame Oil, (0.17 tbsp)

9 calories of Kohlrabi - Raw, (0.25 cup)

7 calories of Broccoli, fresh, (0.17 stalk)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

0 calories of Radishes, (0.67 medium (3/4" to 1" dia))

0 calories of Soy Sauce, (0.08 tsp)

0 calories of Ginger Root, (0.08 tsp)

0 calories of mint, (0.33 tbsp)

0 calories of Cilantro, raw, (0.33 tbsp)


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