Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.9 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.4 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.7 g |
| Protein | 1.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 76.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.3 % |
| Calcium | 2.4 % |
| Copper | 0.9 % |
| Folate | 5.6 % |
| Iron | 2.6 % |
| Magnesium | 2.0 % |
| Manganese | 3.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.2 % |
| Selenium | 1.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kohlrabi Slaw w/ Coconut dressing
View the full Kohlrabi Slaw w/ Coconut dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kohlrabi Slaw w/ Coconut dressing
150 calories of Coconut Oil, (0.08 cup)
39 calories of Sunflower Oil, (0.02 cup)
20 calories of Sesame Oil, (0.17 tbsp)
9 calories of Kohlrabi - Raw, (0.25 cup)
7 calories of Broccoli, fresh, (0.17 stalk)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
0 calories of Radishes, (0.67 medium (3/4" to 1" dia))
0 calories of Soy Sauce, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of mint, (0.33 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Kohlrabi Slaw w/ Coconut dressing
150 calories of Coconut Oil, (0.08 cup)
39 calories of Sunflower Oil, (0.02 cup)
20 calories of Sesame Oil, (0.17 tbsp)
9 calories of Kohlrabi - Raw, (0.25 cup)
7 calories of Broccoli, fresh, (0.17 stalk)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
0 calories of Radishes, (0.67 medium (3/4" to 1" dia))
0 calories of Soy Sauce, (0.08 tsp)
0 calories of Ginger Root, (0.08 tsp)
0 calories of mint, (0.33 tbsp)
0 calories of Cilantro, raw, (0.33 tbsp)
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