Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.5 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 77.1 mg |
| Sodium | 61.9 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.9 g |
| Protein | 25.9 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 55.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.1 % |
| Copper | 5.5 % |
| Folate | 5.0 % |
| Iron | 13.0 % |
| Magnesium | 9.0 % |
| Manganese | 3.6 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 21.8 % |
| Riboflavin | 7.8 % |
| Selenium | 36.9 % |
| Thiamin | 7.1 % |
| Zinc | 25.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butchie's Beef Kabobs
View the full Butchie's Beef Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butchie's Beef Kabobs
282 calories of Beef, tenderloin, (4 oz)
22 calories of Mushroom, Raw, Fresh, (100 gram(s))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Onions, raw, (0.25 small)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
Calories per serving of Butchie's Beef Kabobs
282 calories of Beef, tenderloin, (4 oz)
22 calories of Mushroom, Raw, Fresh, (100 gram(s))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
7 calories of Onions, raw, (0.25 small)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
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