Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 11.0 mg |
| Sodium | 159.4 mg |
| Potassium | 52.3 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 8.4 g |
| Protein | 1.6 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 2.3 % |
| Magnesium | 2.1 % |
| Manganese | 1.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread/Muffins - Sweet Epiphany
View the full Cornbread/Muffins - Sweet Epiphany Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread/Muffins - Sweet Epiphany
34 calories of Butter, unsalted, (0.33 tbsp)
31 calories of Honey, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)
0 calories of Cider Vinegar, (0.01 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.13 fl oz)
Calories per serving of Cornbread/Muffins - Sweet Epiphany
34 calories of Butter, unsalted, (0.33 tbsp)
31 calories of Honey, (0.03 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)
0 calories of Cider Vinegar, (0.01 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Water, tap, (0.13 fl oz)
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