Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 602.2 mg |
| Potassium | 466.6 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 8.0 g |
| Protein | 4.4 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 57.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 4.9 % |
| Copper | 7.7 % |
| Folate | 3.7 % |
| Iron | 9.2 % |
| Magnesium | 6.3 % |
| Manganese | 16.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.9 % |
| Selenium | 5.2 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Soup with Brown Rice
View the full Tomato Soup with Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Soup with Brown Rice
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Tomato, Roma Plum , (151.17 gram)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Brown Rice, long grain, (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Chicken Broth, Great Value, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Garlic, (0.67 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.13 tsp)
Calories per serving of Tomato Soup with Brown Rice
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Tomato, Roma Plum , (151.17 gram)
24 calories of Tomato Paste, (0.17 can (6 oz))
17 calories of Brown Rice, long grain, (0.08 cup)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Chicken Broth, Great Value, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Garlic, (0.67 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.13 tsp)
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