Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 436.6 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 98.6 mg |
| Sodium | 788.4 mg |
| Potassium | 756.5 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 0.0 g |
| Protein | 53.9 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 55.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 20.7 % |
| Copper | 14.0 % |
| Folate | 11.3 % |
| Iron | 18.3 % |
| Magnesium | 26.3 % |
| Manganese | 67.5 % |
| Niacin | 109.7 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 53.9 % |
| Riboflavin | 16.1 % |
| Selenium | 81.8 % |
| Thiamin | 23.4 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Insanity Pizza Muffin
View the full Insanity Pizza Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Insanity Pizza Muffin
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
134 calories of Whole Wheat English Muffin, (1 muffin)
80 calories of Cheese, part-skim mozzerela (1 slice), (1 serving)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
Calories per serving of Insanity Pizza Muffin
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
134 calories of Whole Wheat English Muffin, (1 muffin)
80 calories of Cheese, part-skim mozzerela (1 slice), (1 serving)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
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