Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.9 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 50.8 mg |
| Sodium | 317.3 mg |
| Potassium | 438.7 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.7 g |
| Protein | 23.8 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.0 % |
| Calcium | 20.5 % |
| Copper | 12.7 % |
| Folate | 5.7 % |
| Iron | 10.2 % |
| Magnesium | 17.1 % |
| Manganese | 70.2 % |
| Niacin | 38.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 32.9 % |
| Riboflavin | 11.1 % |
| Selenium | 51.3 % |
| Thiamin | 11.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pasta with Chicken
View the full Zucchini Pasta with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pasta with Chicken
105 calories of Whole Wheat Spaghetti, cooked (pasta), (85 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Zucchini, (85 grams)
10 calories of White Wine, (0.50 fl oz)
5 calories of Chicken stock, home-prepared, (0.06 cup)
Calories per serving of Zucchini Pasta with Chicken
105 calories of Whole Wheat Spaghetti, cooked (pasta), (85 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Zucchini, (85 grams)
10 calories of White Wine, (0.50 fl oz)
5 calories of Chicken stock, home-prepared, (0.06 cup)
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