Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 229.7
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 624.1 mg
Potassium 959.1 mg
Total Carbohydrate 49.0 g
Dietary Fiber 12.3 g
Sugars 13.8 g
Protein 13.4 g
Vitamin A 123.7 %
Vitamin B-12 1.4 %
Vitamin B-6 16.7 %
Vitamin C 82.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 10.5 %
Copper 7.0 %
Folate 20.2 %
Iron 6.5 %
Magnesium 8.5 %
Manganese 22.9 %
Niacin 6.5 %
Pantothenic Acid 4.2 %
Phosphorus 8.2 %
Riboflavin 7.3 %
Selenium 4.5 %
Thiamin 9.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ginisang toge

View the full ginisang toge Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ginisang toge

85 calories of Bean sprouts, (2.50 cup)

48 calories of sayote, (2.50 serving)

31 calories of Cabbage, fresh, (125 grams)

29 calories of Onions, raw, (0.50 large)

20 calories of Carrots, raw, (50 grams)

10 calories of Oyster Sauce, (5 tbsp)

7 calories of Garlic, (1.50 cloves)


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