Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.7 mg |
| Sodium | 70.7 mg |
| Potassium | 150.8 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.1 g |
| Protein | 5.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 9.3 % |
| Vitamin E | 3.7 % |
| Calcium | 10.2 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 0.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 13.3 % |
| Selenium | 2.2 % |
| Thiamin | 3.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Chocolate Chip Cookies- Nutrisystem Legal
View the full Oatmeal Chocolate Chip Cookies- Nutrisystem Legal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Chocolate Chip Cookies- Nutrisystem Legal
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
45 calories of Quaker Quick Oats, (0.15 cup)
27 calories of Carnation Instant Non Fat Dry Milk Powder, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Splenda Brown Sugar Blend, (0.05 tsp)
1 calories of Promise Fat Free Butter, (0.30 tbsp)
Calories per serving of Oatmeal Chocolate Chip Cookies- Nutrisystem Legal
56 calories of Hershey's Special Dark Chocolate Chips, (0.80 tbsp)
45 calories of Quaker Quick Oats, (0.15 cup)
27 calories of Carnation Instant Non Fat Dry Milk Powder, (0.10 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Splenda Brown Sugar Blend, (0.05 tsp)
1 calories of Promise Fat Free Butter, (0.30 tbsp)
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