Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 450.6
Total Fat 31.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 18.1 g
Monounsaturated Fat 9.0 g
Cholesterol 36.0 mg
Sodium 1,794.3 mg
Potassium 585.9 mg
Total Carbohydrate 38.7 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 3.0 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 22.4 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 54.8 %
Calcium 1.7 %
Copper 14.2 %
Folate 5.1 %
Iron 4.1 %
Magnesium 8.6 %
Manganese 13.3 %
Niacin 10.6 %
Pantothenic Acid 7.7 %
Phosphorus 7.0 %
Riboflavin 2.6 %
Selenium 1.1 %
Thiamin 10.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mesa Grill's Southwestern Potato Salad

View the full Mesa Grill's Southwestern Potato Salad Recipe & Instructions
Submitted by: GRRLGODEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mesa Grill's Southwestern Potato Salad

315 calories of Mayonnaise, Hellman's Light, (9 tbsp)

118 calories of Boiled potatoes, (1 potato (2-1/2" dia, sphere))

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))

2 calories of Garlic, (0.50 cloves)

2 calories of Scallions, raw, (0.38 medium (4-1/8" long))

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Pepper, black, (0.06 tbsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of chipolte pepper in adobo sauce, (0.13 serving)


No nutrition or calorie comments found.