Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 5.5 mg |
| Sodium | 324.0 mg |
| Potassium | 497.1 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.9 g |
| Protein | 9.2 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 189.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 7.7 % |
| Copper | 7.4 % |
| Folate | 24.1 % |
| Iron | 9.2 % |
| Magnesium | 11.1 % |
| Manganese | 21.5 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 9.0 % |
| Selenium | 5.6 % |
| Thiamin | 5.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Take Along Broccoli Salad
View the full Take Along Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Take Along Broccoli Salad
43 calories of Peanuts, oil-roasted (with salt), (0.05 cup, chopped)
37 calories of Raw sugar, (2.40 tsp)
34 calories of Broccoli, fresh, (0.20 bunch)
28 calories of Hormel Bacon Bits, (1.10 tbsp)
24 calories of Raisons - 1 box, (0.60 serving)
24 calories of Sugar In The Raw, (1.60 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
Calories per serving of Take Along Broccoli Salad
43 calories of Peanuts, oil-roasted (with salt), (0.05 cup, chopped)
37 calories of Raw sugar, (2.40 tsp)
34 calories of Broccoli, fresh, (0.20 bunch)
28 calories of Hormel Bacon Bits, (1.10 tbsp)
24 calories of Raisons - 1 box, (0.60 serving)
24 calories of Sugar In The Raw, (1.60 tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
Calories in Similar Recipes
- this chex mix is my family's holiday tradition. be careful--it's addictive!
- Good, Old-fashioned Chex Mix, the way it was meant to be!
- A savory stir-fry with oranges, carrots and leeks. You can save yourself about 112 cal if you drop the...
- Cracked wheat porridge cooked for a healthy and filling breakfast
- Tempeh Lettuce Wraps