Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.6 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 72.1 mg |
| Sodium | 649.2 mg |
| Potassium | 573.7 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 5.6 g |
| Sugars | 0.3 g |
| Protein | 33.6 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 25.9 % |
| Copper | 16.2 % |
| Folate | 34.1 % |
| Iron | 20.4 % |
| Magnesium | 14.5 % |
| Manganese | 21.9 % |
| Niacin | 54.6 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 41.1 % |
| Riboflavin | 26.1 % |
| Selenium | 56.1 % |
| Thiamin | 31.8 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Avocado and Provolone Wrap
View the full Chicken Avocado and Provolone Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Avocado and Provolone Wrap
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
100 calories of Provolone Cheese, (1 slice (1 oz))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken Avocado and Provolone Wrap
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
100 calories of Provolone Cheese, (1 slice (1 oz))
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
0 calories of Hot Pepper Sauce, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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