Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 9.2 mg |
| Sodium | 419.9 mg |
| Potassium | 56.8 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.9 g |
| Protein | 3.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 0.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty grilled tilapia
View the full Zesty grilled tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty grilled tilapia
119 calories of Olive Oil, (1 tbsp)
18 calories of Tilapia filet, raw, (0.67 oz)
8 calories of Kirkland Orange Juice 100% fresh squeezed valencia oranges, (0.67 oz)
4 calories of Ginger, fresh, (0.17 oz)
1 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.17 serving)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Salt - Iodized Sea Salt, (0.17 tsp)
Calories per serving of Zesty grilled tilapia
119 calories of Olive Oil, (1 tbsp)
18 calories of Tilapia filet, raw, (0.67 oz)
8 calories of Kirkland Orange Juice 100% fresh squeezed valencia oranges, (0.67 oz)
4 calories of Ginger, fresh, (0.17 oz)
1 calories of AH - Sriracha Hot Sauce (1 TSP Serving), (0.17 serving)
0 calories of Orange Zest - of 1 orange, (0.17 serving)
0 calories of Salt - Iodized Sea Salt, (0.17 tsp)
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