Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 351.4
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 43.2 mg
Sodium 32.8 mg
Potassium 226.2 mg
Total Carbohydrate 68.2 g
Dietary Fiber 2.5 g
Sugars 0.0 g
Protein 16.8 g
Vitamin A 14.0 %
Vitamin B-12 2.0 %
Vitamin B-6 5.1 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.9 %
Copper 7.4 %
Folate 17.0 %
Iron 40.2 %
Magnesium 6.4 %
Manganese 14.4 %
Niacin 7.0 %
Pantothenic Acid 3.7 %
Phosphorus 7.6 %
Riboflavin 10.0 %
Selenium 0.5 %
Thiamin 15.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in little neck

View the full little neck Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of little neck

300 calories of Pasta, cooked, (3 oz)

33 calories of Clam, steamed (12 small), (0.25 serving)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)


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