Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.2 mg |
| Sodium | 693.9 mg |
| Potassium | 418.6 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.3 g |
| Protein | 27.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 16.8 % |
| Copper | 1.4 % |
| Folate | 6.4 % |
| Iron | 24.2 % |
| Magnesium | 2.1 % |
| Manganese | 5.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 200-calorie Chicken Salad Sandwich
View the full 200-calorie Chicken Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 200-calorie Chicken Salad Sandwich
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
60 calories of Chicken Breast, chunk, packed in water - Kirkland, 2 oz drained, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
16 calories of Roma Tomato (1 small whole), (1 serving)
8 calories of Celery, raw, (50 grams)
6 calories of Iceberg Lettuce (salad), (40 grams)
Calories per serving of 200-calorie Chicken Salad Sandwich
90 calories of Sara Lee, Delightful Wheat Bread, 1 slice, (2 serving)
60 calories of Chicken Breast, chunk, packed in water - Kirkland, 2 oz drained, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
16 calories of Roma Tomato (1 small whole), (1 serving)
8 calories of Celery, raw, (50 grams)
6 calories of Iceberg Lettuce (salad), (40 grams)
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