Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.1 mg |
| Sodium | 165.1 mg |
| Potassium | 644.6 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 26.6 g |
| Protein | 14.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 23.1 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 102.3 % |
| Vitamin D | 15.9 % |
| Vitamin E | 2.2 % |
| Calcium | 26.1 % |
| Copper | 17.0 % |
| Folate | 12.1 % |
| Iron | 14.9 % |
| Magnesium | 7.4 % |
| Manganese | 21.8 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 13.7 % |
| Phosphorus | 20.3 % |
| Riboflavin | 21.5 % |
| Selenium | 7.2 % |
| Thiamin | 18.5 % |
| Zinc | 38.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Recovery Drink
View the full Protein Recovery Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Recovery Drink
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
51 calories of Milk, 1%, (0.50 cup)
45 calories of Hershey's Chocolate Syrup, Lite, (2 tbsp)
35 calories of Activia Light, (2 oz)
32 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.30 oz)
Calories per serving of Protein Recovery Drink
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
51 calories of Milk, 1%, (0.50 cup)
45 calories of Hershey's Chocolate Syrup, Lite, (2 tbsp)
35 calories of Activia Light, (2 oz)
32 calories of Protein Technologies International ProPlus Soy Protein Isolate, (0.30 oz)
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