Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 326.2 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 89.4 mg |
Sodium | 900.3 mg |
Potassium | 539.4 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 1.8 g |
Sugars | 6.8 g |
Protein | 36.0 g |
Vitamin A | 0.8 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 27.0 % |
Vitamin C | 6.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.8 % |
Copper | 5.0 % |
Folate | 6.5 % |
Iron | 10.0 % |
Magnesium | 10.6 % |
Manganese | 9.5 % |
Niacin | 33.0 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 28.0 % |
Riboflavin | 25.9 % |
Selenium | 79.4 % |
Thiamin | 49.7 % |
Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese BBQ Pork
View the full Chinese BBQ Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese BBQ Pork
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
70 calories of Hoisin Sauce, (2 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Tomato Sauce, (0.03 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chinese BBQ Pork
220 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4 oz)
70 calories of Hoisin Sauce, (2 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
2 calories of Tomato Sauce, (0.03 cup)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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