Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 66.9 mg |
| Sodium | 480.5 mg |
| Potassium | 538.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.7 g |
| Protein | 23.6 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 63.7 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.3 % |
| Copper | 5.6 % |
| Folate | 5.2 % |
| Iron | 19.4 % |
| Magnesium | 8.8 % |
| Manganese | 8.8 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 23.6 % |
| Riboflavin | 12.3 % |
| Selenium | 28.0 % |
| Thiamin | 7.9 % |
| Zinc | 37.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Barbecued Beef Short Ribs
View the full Crock Pot Barbecued Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Barbecued Beef Short Ribs
168 calories of Beef ribs, (0.25 lb)
60 calories of Olive Oil, (0.50 tbsp)
9 calories of Dried Onion Flakes, (0.50 tbsp)
8 calories of Lea & Perrin's Worchestershire Sauce, (1.50 tsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
Calories per serving of Crock Pot Barbecued Beef Short Ribs
168 calories of Beef ribs, (0.25 lb)
60 calories of Olive Oil, (0.50 tbsp)
9 calories of Dried Onion Flakes, (0.50 tbsp)
8 calories of Lea & Perrin's Worchestershire Sauce, (1.50 tsp)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Chili powder, (0.50 tsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Green Chili Peppers, canned, (0.13 cup)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
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