Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.0 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 107.9 mg |
| Sodium | 1,564.2 mg |
| Potassium | 47.6 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 8.0 g |
| Sugars | 3.0 g |
| Protein | 41.8 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 50.6 % |
| Copper | 0.7 % |
| Folate | 1.3 % |
| Iron | 16.7 % |
| Magnesium | 3.3 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 26.3 % |
| Riboflavin | 10.1 % |
| Selenium | 11.7 % |
| Thiamin | 0.7 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flatout Alfredo Turkey Sausage Pizza
View the full Flatout Alfredo Turkey Sausage Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flatout Alfredo Turkey Sausage Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
130 calories of Cooked Turkey Italian Sausage - Hot, (1 serving)
100 calories of Flatout Wraps - Multi-Grain, (1 serving)
80 calories of Contadina Sauce Alfredo Light, (0.25 cup)
Calories per serving of Flatout Alfredo Turkey Sausage Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
130 calories of Cooked Turkey Italian Sausage - Hot, (1 serving)
100 calories of Flatout Wraps - Multi-Grain, (1 serving)
80 calories of Contadina Sauce Alfredo Light, (0.25 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195