Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 28.9 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 4.3 mg |
Sodium | 280.7 mg |
Potassium | 94.4 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.6 g |
Sugars | 1.0 g |
Protein | 1.4 g |
Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.9 % |
Copper | 2.3 % |
Folate | 0.8 % |
Iron | 2.0 % |
Magnesium | 1.5 % |
Manganese | 2.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.6 % |
Riboflavin | 3.2 % |
Selenium | 1.3 % |
Thiamin | 1.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Zesty Salad
View the full Stacey's Zesty Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Zesty Salad
13 calories of Feta Cheese, (0.17 oz)
7 calories of Sun Dried Tomatoes, (1.33 piece)
5 calories of Artichoke Hearts, (4.67 gram(s))
3 calories of Black Olives, canned (small-extra large), (0.33 tbsp)
2 calories of Asparagus Spears pickled, (5 gram(s))
Calories per serving of Stacey's Zesty Salad
13 calories of Feta Cheese, (0.17 oz)
7 calories of Sun Dried Tomatoes, (1.33 piece)
5 calories of Artichoke Hearts, (4.67 gram(s))
3 calories of Black Olives, canned (small-extra large), (0.33 tbsp)
2 calories of Asparagus Spears pickled, (5 gram(s))
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