Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.4
Total Fat 15.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 74.7 mg
Sodium 421.6 mg
Potassium 94.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 26.1 g
Vitamin A 11.6 %
Vitamin B-12 1.9 %
Vitamin B-6 2.0 %
Vitamin C 81.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 5.4 %
Copper 1.4 %
Folate 3.2 %
Iron 22.5 %
Magnesium 2.5 %
Manganese 4.6 %
Niacin 2.0 %
Pantothenic Acid 2.0 %
Phosphorus 4.8 %
Riboflavin 4.9 %
Selenium 4.3 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Poblano Burgers with Chipotle Cream (6 pts)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Poblano Burgers with Chipotle Cream (6 pts)

205 calories of Lean Ground Sirloin 10% Fat, (4 oz)

42 calories of Sour Cream, reduced fat, (0.13 cup)

16 calories of Bread, reduced-calorie, wheat, (0.25 oz)

8 calories of Anaheim Chili Pepper, (0.13 cup)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Fat free half and half, (0.25 tbsp)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Shallots, (0.25 tbsp chopped)

1 calories of Paprika, (0.13 tsp)

1 calories of Black Pepper, ground, (0.13 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of Corriander, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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