Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.6
Total Fat 23.7 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.2 g
Cholesterol 51.6 mg
Sodium 879.9 mg
Potassium 161.0 mg
Total Carbohydrate 28.9 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Protein 17.6 g
Vitamin A 3.0 %
Vitamin B-12 19.5 %
Vitamin B-6 7.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 14.4 %
Copper 2.0 %
Folate 1.1 %
Iron 14.1 %
Magnesium 2.8 %
Manganese 0.5 %
Niacin 12.8 %
Pantothenic Acid 2.2 %
Phosphorus 8.0 %
Riboflavin 8.4 %
Selenium 11.3 %
Thiamin 2.3 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Puffs

View the full Taco Puffs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Puffs

220 calories of Biscuits, Pillsbury, Hungry Jack, Biscuts, Golden Layers, Butter, (2 serving)

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)


No nutrition or calorie comments found.