Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.2 |
|---|---|
| Total Fat | 0.9 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 46.5 mg |
| Potassium | 218.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 16.5 g |
| Vitamin A | 0.4 % |
|---|---|
| Vitamin B-12 | 4.5 % |
| Vitamin B-6 | 20.3 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 1.9 % |
| Folate | 1.7 % |
| Iron | 2.9 % |
| Magnesium | 5.4 % |
| Manganese | 0.7 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 4.0 % |
| Selenium | 18.1 % |
| Thiamin | 3.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in El Pato Chicken
View the full El Pato Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of El Pato Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
18 calories of el pato sauce, (1.75 oz)
8 calories of Lemon Juice, (0.13 cup)
Calories per serving of El Pato Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
18 calories of el pato sauce, (1.75 oz)
8 calories of Lemon Juice, (0.13 cup)
No nutrition or calorie comments found.
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