Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 115.7 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 482.5 mg |
Potassium | 414.6 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.7 g |
Sugars | 10.7 g |
Protein | 1.9 g |
Vitamin A | 39.1 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 113.1 % |
Vitamin D | 1.7 % |
Vitamin E | 3.1 % |
Calcium | 3.1 % |
Copper | 7.3 % |
Folate | 9.7 % |
Iron | 5.1 % |
Magnesium | 7.1 % |
Manganese | 14.1 % |
Niacin | 5.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 6.2 % |
Riboflavin | 8.8 % |
Selenium | 1.8 % |
Thiamin | 6.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in summer grilled vegetables
View the full summer grilled vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of summer grilled vegetables
30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)
23 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Summer Squash, (0.25 medium)
7 calories of Onions, raw, (0.13 large)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.13 tsp)
Calories per serving of summer grilled vegetables
30 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (0.50 serving)
23 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (0.50 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Summer Squash, (0.25 medium)
7 calories of Onions, raw, (0.13 large)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.13 tsp)
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