Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 366.4 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 3.6 mg |
Sodium | 934.4 mg |
Potassium | 549.9 mg |
Total Carbohydrate | 50.2 g |
Dietary Fiber | 5.4 g |
Sugars | 0.8 g |
Protein | 19.6 g |
Vitamin A | 11.9 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 12.4 % |
Copper | 14.5 % |
Folate | 29.2 % |
Iron | 19.5 % |
Magnesium | 12.6 % |
Manganese | 32.6 % |
Niacin | 24.0 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 15.5 % |
Riboflavin | 15.8 % |
Selenium | 40.5 % |
Thiamin | 35.0 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Italian Sausage Macaroni
View the full Vegetarian Italian Sausage Macaroni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Italian Sausage Macaroni
156 calories of Macaroni, dry, enriched, (0.40 cup elbow shaped)
96 calories of Field Roast Vegan Italian Sausage, (0.40 serving)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (1.20 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
Calories per serving of Vegetarian Italian Sausage Macaroni
156 calories of Macaroni, dry, enriched, (0.40 cup elbow shaped)
96 calories of Field Roast Vegan Italian Sausage, (0.40 serving)
86 calories of Spaghetti/Marinara Sauce (tomato sauce), (1.20 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
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Nutrition & Calorie Comments