Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 128.9
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 242.4 mg
Potassium 26.7 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.4 g
Sugars 2.9 g
Protein 5.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 2.3 %
Vitamin E 4.7 %
Calcium 6.1 %
Copper 0.4 %
Folate 1.8 %
Iron 3.5 %
Magnesium 0.7 %
Manganese 1.6 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.4 %
Riboflavin 1.2 %
Selenium 1.9 %
Thiamin 2.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better 'N Peanut Butter and Jelly Muffins

View the full Better 'N Peanut Butter and Jelly Muffins Recipe & Instructions
Submitted by: HEALTHYBAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better 'N Peanut Butter and Jelly Muffins

37 calories of Whole Wheat Flour, (0.09 cup)

33 calories of Better 'N Peanut Butter, (0.66 tbsp)

27 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.09 cup)

14 calories of Flour, white, (0.03 cup)

5 calories of Smuckers Sugar Free Jelly-Strawberry, (0.50 tbsp)

4 calories of Egg Beater Original, (0.03 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)

0 calories of Baking Powder, (0.16 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (1.98 tsp)


No nutrition or calorie comments found.