Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 221.0 mg |
| Sodium | 539.9 mg |
| Potassium | 408.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 8.1 g |
| Protein | 27.5 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 12.7 % |
| Copper | 19.6 % |
| Folate | 11.4 % |
| Iron | 26.0 % |
| Magnesium | 26.2 % |
| Manganese | 62.5 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 26.4 % |
| Riboflavin | 6.8 % |
| Selenium | 78.9 % |
| Thiamin | 10.8 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Shrimp over Rice
View the full Italian Shrimp over Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Shrimp over Rice
112 calories of Shrimp, cooked, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Italian Shrimp over Rice
112 calories of Shrimp, cooked, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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