Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.4 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 12.7 g |
| Cholesterol | 19.1 mg |
| Sodium | 511.3 mg |
| Potassium | 242.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.4 g |
| Protein | 5.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 12.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 11.2 % |
| Calcium | 10.2 % |
| Copper | 6.7 % |
| Folate | 11.8 % |
| Iron | 5.7 % |
| Magnesium | 3.7 % |
| Manganese | 15.5 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.3 % |
| Riboflavin | 6.0 % |
| Selenium | 9.6 % |
| Thiamin | 7.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Hot Time" Bacon & Asparagus Risotto Salad
View the full "Hot Time" Bacon & Asparagus Risotto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Hot Time" Bacon & Asparagus Risotto Salad
115 calories of Olive Oil, (0.06 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
31 calories of White Rice, medium grain, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Subway Light Mayonnaise (1 Tablespoon), (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Asparagus, fresh, (1.25 spear, medium (5-1/4" to 7" long))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of "Hot Time" Bacon & Asparagus Risotto Salad
115 calories of Olive Oil, (0.06 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
31 calories of White Rice, medium grain, (0.13 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
13 calories of Subway Light Mayonnaise (1 Tablespoon), (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Asparagus, fresh, (1.25 spear, medium (5-1/4" to 7" long))
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.03 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
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