Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 272.5
Total Fat 8.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.5 mg
Sodium 639.3 mg
Potassium 465.9 mg
Total Carbohydrate 43.4 g
Dietary Fiber 7.9 g
Sugars 5.2 g
Protein 10.4 g
Vitamin A 8.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.6 %
Copper 3.3 %
Folate 4.2 %
Iron 18.0 %
Magnesium 0.9 %
Manganese 6.6 %
Niacin 2.7 %
Pantothenic Acid 2.7 %
Phosphorus 2.0 %
Riboflavin 2.6 %
Selenium 2.3 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Veggie Wrap

View the full Grilled Veggie Wrap Recipe & Instructions
Submitted by: MIDGAMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Veggie Wrap

195 calories of Whole Wheat Tortilla, medium (45g), (1.50 serving)

34 calories of Shoney's Grilled Onions - 1.5 oz, (0.50 serving)

20 calories of grilled zucchini (4 pieces), (1 serving)

10 calories of Great Value Low Fat Sour Cream, (0.50 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Grilled Green Pepper, (0.50 oz)

3 calories of Mushrooms, cooked, (1 tbsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Cucumber (with peel), (0.10 cup slices)


No nutrition or calorie comments found.