Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.1 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.4 g |
| Protein | 1.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.8 % |
| Copper | 6.1 % |
| Folate | 4.5 % |
| Iron | 5.6 % |
| Magnesium | 6.7 % |
| Manganese | 23.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 3.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Jicama Rice (for sushi)
View the full Raw Jicama Rice (for sushi) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Jicama Rice (for sushi)
48 calories of Yambean (jicama), (0.19 medium)
29 calories of Pine Nuts, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Kong Yen Rice Wine Vinegar, (0.13 tbsp)
Calories per serving of Raw Jicama Rice (for sushi)
48 calories of Yambean (jicama), (0.19 medium)
29 calories of Pine Nuts, (0.50 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Kong Yen Rice Wine Vinegar, (0.13 tbsp)
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