Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 337.2
Total Fat 14.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.0 g
Cholesterol 42.5 mg
Sodium 687.4 mg
Potassium 539.1 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.5 g
Sugars 0.9 g
Protein 21.7 g
Vitamin A 5.8 %
Vitamin B-12 43.2 %
Vitamin B-6 28.6 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.6 %
Copper 9.9 %
Folate 4.8 %
Iron 16.5 %
Magnesium 17.2 %
Manganese 15.3 %
Niacin 26.4 %
Pantothenic Acid 4.6 %
Phosphorus 37.1 %
Riboflavin 11.8 %
Selenium 27.6 %
Thiamin 11.9 %
Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carne Asada

View the full Carne Asada Recipe & Instructions
Submitted by: BMWMOM63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carne Asada

133 calories of Flank Steak, (0.19 lb)

124 calories of Corn Tortillas, (2 oz)

57 calories of Olive Oil, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Soy Sauce, (0.03 cup)

2 calories of Garlic (1 clove), (0.50 serving)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Garlic powder, (0.06 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Heinz white vinegar, (0.33 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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