Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 326.8
Total Fat 11.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 34.0 mg
Sodium 187.1 mg
Potassium 819.4 mg
Total Carbohydrate 45.1 g
Dietary Fiber 4.8 g
Sugars 30.9 g
Protein 19.0 g
Vitamin A 52.8 %
Vitamin B-12 32.8 %
Vitamin B-6 20.1 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.3 %
Copper 9.6 %
Folate 5.6 %
Iron 13.0 %
Magnesium 8.3 %
Manganese 12.4 %
Niacin 14.8 %
Pantothenic Acid 4.2 %
Phosphorus 16.2 %
Riboflavin 9.2 %
Selenium 14.8 %
Thiamin 8.8 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef with Root Vegetables

View the full Slow Cooker Beef with Root Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef with Root Vegetables

168 calories of Beef chuck, arm pot roast, (2 oz)

66 calories of Brown Sugar, (0.08 cup, packed)

30 calories of Potatoes, red, flesh and skin, raw, (42.53 gram(s))

19 calories of Hunts sauce tomato sauce no salt added, (0.24 cup)

10 calories of Rutabaga, (28.38 gram(s))

9 calories of All-purpose flour, (0.02 cup)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Turnip, raw, 1 medium (122g), (0.13 serving)

2 calories of Chili powder, (0.25 tsp)

1 calories of Garlic Minced - Always Fresh 400g Jar, (0.13 tsp)

0 calories of freshly ground black pepper, (0.03 tsp)

0 calories of Dry Mustard, (0.13 tsp)

0 calories of Cumin, ground, 1 tsp, (0.13 tsp)

0 calories of Sea Salt: Spice Islands Mediterranean, (0.03 tsp)


No nutrition or calorie comments found.