Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 70.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 477.0 mg |
Potassium | 281.5 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.8 g |
Sugars | 1.5 g |
Protein | 1.5 g |
Vitamin A | 30.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 29.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.2 % |
Copper | 3.6 % |
Folate | 22.1 % |
Iron | 4.5 % |
Magnesium | 3.0 % |
Manganese | 21.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 4.5 % |
Riboflavin | 4.5 % |
Selenium | 0.5 % |
Thiamin | 5.7 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Balsamic Vinagrette Skinny Salad
View the full Light Balsamic Vinagrette Skinny Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Balsamic Vinagrette Skinny Salad
45 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
Calories per serving of Light Balsamic Vinagrette Skinny Salad
45 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cucumber (peeled), (0.25 small (6-3/8" long))
2 calories of Red Ripe Tomatoes, (0.50 slice, medium (1/4" thick))
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