Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 247.6
Total Fat 6.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.7 g
Cholesterol 114.5 mg
Sodium 298.5 mg
Potassium 529.7 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.4 g
Sugars 2.3 g
Protein 32.3 g
Vitamin A 9.1 %
Vitamin B-12 11.1 %
Vitamin B-6 29.7 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 8.2 %
Copper 10.0 %
Folate 9.3 %
Iron 14.2 %
Magnesium 14.5 %
Manganese 19.5 %
Niacin 47.2 %
Pantothenic Acid 21.6 %
Phosphorus 32.1 %
Riboflavin 21.9 %
Selenium 35.4 %
Thiamin 14.3 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Greek Chicken

View the full Quick Greek Chicken Recipe & Instructions
Submitted by: SEAOPDET2006

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Greek Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

34 calories of Bread, pita, whole-wheat, (0.20 pita, large (6-1/2" dia))

16 calories of Oikos Organic Greek Yogurt, Plain, (1.20 oz)

9 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.40 tbsp)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of Onions, raw, (0.20 small)

4 calories of Cucumber (peeled), (0.20 small (6-3/8" long))

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Garlic powder, (0.20 tsp)

2 calories of Iceberg Lettuce (salad), (0.20 cup, shredded or chopped)

2 calories of Lemon Juice, (0.20 fl oz)


Nutrition & Calorie Comments  

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