Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.3 mg |
| Potassium | 19.6 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 0.3 % |
| Copper | 1.4 % |
| Folate | 8.3 % |
| Iron | 4.8 % |
| Magnesium | 1.1 % |
| Manganese | 6.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.3 % |
| Selenium | 8.8 % |
| Thiamin | 9.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pizza Crust w/ 1/2 whole wheat
View the full Easy Pizza Crust w/ 1/2 whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pizza Crust w/ 1/2 whole wheat
68 calories of Flour, white, (0.15 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Olive Oil, (0.17 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Yeast, Rapid Rise 1 pkg, (0.08 serving)
Calories per serving of Easy Pizza Crust w/ 1/2 whole wheat
68 calories of Flour, white, (0.15 cup)
61 calories of Whole Wheat Flour, (0.15 cup)
20 calories of Olive Oil, (0.17 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Yeast, Rapid Rise 1 pkg, (0.08 serving)
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