Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.5 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 23.0 mg |
| Sodium | 717.0 mg |
| Potassium | 127.4 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 10.0 g |
| Protein | 8.7 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 14.7 % |
| Copper | 3.1 % |
| Folate | 7.6 % |
| Iron | 12.1 % |
| Magnesium | 3.0 % |
| Manganese | 11.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.1 % |
| Selenium | 14.6 % |
| Thiamin | 13.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage & Rice
View the full Italian Sausage & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage & Rice
88 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.80 serving)
62 calories of White Rice, long grain, cooked, (0.30 cup)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
21 calories of Monterey Cheese, (0.05 cup, shredded)
10 calories of Libby's Cut Green Beans Natural Pack, (0.20 cup)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Italian Sausage & Rice
88 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.80 serving)
62 calories of White Rice, long grain, cooked, (0.30 cup)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
21 calories of Monterey Cheese, (0.05 cup, shredded)
10 calories of Libby's Cut Green Beans Natural Pack, (0.20 cup)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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