Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 50.0 mg |
| Sodium | 418.3 mg |
| Potassium | 995.5 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 4.0 g |
| Protein | 21.7 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.9 % |
| Vitamin C | 67.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.3 % |
| Copper | 14.0 % |
| Folate | 12.2 % |
| Iron | 13.3 % |
| Magnesium | 13.5 % |
| Manganese | 19.3 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 12.9 % |
| Riboflavin | 7.7 % |
| Selenium | 3.7 % |
| Thiamin | 13.5 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew
View the full Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)
20 calories of Tomato Sauce, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
6 calories of Baby Carrots, raw, (1.67 medium)
Calories per serving of Slow Cooker Beef Stew
122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))
107 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.67 serving)
20 calories of Tomato Sauce, (0.25 cup)
18 calories of Flour, white, (0.04 cup)
12 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.33 serving)
6 calories of Baby Carrots, raw, (1.67 medium)
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