Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.9
Total Fat 14.5 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.6 g
Cholesterol 100.8 mg
Sodium 169.6 mg
Potassium 816.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.8 g
Sugars 1.4 g
Protein 36.4 g
Vitamin A 9.3 %
Vitamin B-12 54.0 %
Vitamin B-6 36.7 %
Vitamin C 225.6 %
Vitamin D 4.6 %
Vitamin E 4.4 %
Calcium 3.5 %
Copper 17.8 %
Folate 11.5 %
Iron 26.0 %
Magnesium 14.5 %
Manganese 11.4 %
Niacin 33.2 %
Pantothenic Acid 9.9 %
Phosphorus 33.4 %
Riboflavin 28.9 %
Selenium 56.8 %
Thiamin 14.2 %
Zinc 51.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Kabobs

View the full Steak Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Kabobs

229 calories of Beef, top sirloin, (4 oz)

45 calories of Olive Oil, (0.38 tbsp)

19 calories of Yellow Peppers (bell peppers), (0.38 pepper, large (3-3/4" long, 3" dia))

5 calories of Mushrooms, fresh, (0.25 cup, whole)

4 calories of Summer Squash, (0.13 medium)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

4 calories of Zucchini, (0.13 cup, sliced)

1 calories of Lemon juice, (0.38 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)


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