Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 418.7
Total Fat 24.1 g
Saturated Fat 8.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 12.0 g
Cholesterol 155.0 mg
Sodium 1,229.4 mg
Potassium 937.6 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.2 g
Sugars 8.2 g
Protein 25.9 g
Vitamin A 126.3 %
Vitamin B-12 26.0 %
Vitamin B-6 38.0 %
Vitamin C 65.1 %
Vitamin D 30.4 %
Vitamin E 19.3 %
Calcium 37.1 %
Copper 22.5 %
Folate 40.0 %
Iron 29.3 %
Magnesium 31.0 %
Manganese 53.6 %
Niacin 27.4 %
Pantothenic Acid 17.9 %
Phosphorus 37.7 %
Riboflavin 31.5 %
Selenium 54.9 %
Thiamin 18.0 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Shrimp with Spaghetti Squash

View the full Rosemary Shrimp with Spaghetti Squash Recipe & Instructions
Submitted by: GUTSYGOURMET
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Shrimp with Spaghetti Squash

119 calories of Olive Oil, (1 tbsp)

99 calories of Feta Cheese, (0.25 cup, crumbled)

85 calories of Shrimp, raw, (16 small)

84 calories of Spaghetti Squash, (2 cup)

14 calories of Spinach, fresh, (2 cup)

9 calories of Garlic, (2 cloves)

6 calories of Lemon juice, (2 tbsp)

1 calories of Rosemary, (1.50 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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