Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 114.5 mg |
| Sodium | 925.1 mg |
| Potassium | 87.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.3 g |
| Protein | 18.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.7 % |
| Copper | 5.5 % |
| Folate | 8.0 % |
| Iron | 13.0 % |
| Magnesium | 4.8 % |
| Manganese | 13.1 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 1.1 % |
| Selenium | 27.0 % |
| Thiamin | 6.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and sausage Jambalaya
View the full Shrimp and sausage Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and sausage Jambalaya
105 calories of Hillshire Farm Turkey Smoked Sausage, (2.33 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
37 calories of Shrimp, cooked, (1.33 oz)
7 calories of Dice Tomatoes & Green Chilies Ro*Tel Original, (0.17 cup)
2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.33 serving)
Calories per serving of Shrimp and sausage Jambalaya
105 calories of Hillshire Farm Turkey Smoked Sausage, (2.33 oz)
68 calories of White Rice, long grain, cooked, (0.33 cup)
37 calories of Shrimp, cooked, (1.33 oz)
7 calories of Dice Tomatoes & Green Chilies Ro*Tel Original, (0.17 cup)
2 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.33 serving)
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