Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 8.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 183.6 mg
Sodium 438.3 mg
Potassium 921.6 mg
Total Carbohydrate 42.2 g
Dietary Fiber 9.3 g
Sugars 5.4 g
Protein 28.1 g
Vitamin A 75.0 %
Vitamin B-12 24.4 %
Vitamin B-6 35.4 %
Vitamin C 161.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 33.9 %
Copper 27.3 %
Folate 39.9 %
Iron 49.2 %
Magnesium 31.1 %
Manganese 52.6 %
Niacin 28.8 %
Pantothenic Acid 8.4 %
Phosphorus 35.2 %
Riboflavin 24.0 %
Selenium 48.6 %
Thiamin 30.3 %
Zinc 24.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiral-Pasta Salad With Shrimp And Sugar Snaps

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiral-Pasta Salad With Shrimp And Sugar Snaps

99 calories of Spinach Pasta, cooked, (2.67 oz)

75 calories of Shrimp, cooked, (75.50 grams)

61 calories of Peas, fresh, (75.50 grams)

32 calories of Feta Cheese, (0.08 cup, crumbled)

31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)

23 calories of Basil, (2 tbsp)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

3 calories of Scallions, raw, (0.08 cup, chopped)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Heinz White Wine Vinegar, (2 tsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Chicken Broth, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.