Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 7.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 35.8 mg
Sodium 71.4 mg
Potassium 91.9 mg
Total Carbohydrate 26.7 g
Dietary Fiber 0.8 g
Sugars 16.1 g
Protein 4.7 g
Vitamin A 30.6 %
Vitamin B-12 2.7 %
Vitamin B-6 2.1 %
Vitamin C 2.0 %
Vitamin D 0.8 %
Vitamin E 3.0 %
Calcium 3.3 %
Copper 1.3 %
Folate 2.7 %
Iron 3.2 %
Magnesium 1.5 %
Manganese 5.4 %
Niacin 1.4 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 5.4 %
Selenium 9.1 %
Thiamin 1.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in More Then Carrot Cake

View the full More Then Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of More Then Carrot Cake

39 calories of Low fat cream cheese, (0.07 cup)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

19 calories of Canola Oil, (0.01 cup)

10 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.02 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Fage - 0%, plain (8oz), (0.33 oz)

5 calories of Carrots, raw, (0.10 cup, grated)

4 calories of Coconut, sweetened, (0.01 cup)

3 calories of Crushed Pineapple in Unsweetend Pineapple Juice, (0.02 cup)


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