Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 974.0
Total Fat 7.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 605.7 mg
Potassium 2,924.0 mg
Total Carbohydrate 207.2 g
Dietary Fiber 30.3 g
Sugars 139.1 g
Protein 40.2 g
Vitamin A 684.5 %
Vitamin B-12 2.0 %
Vitamin B-6 74.9 %
Vitamin C 496.8 %
Vitamin D 0.0 %
Vitamin E 28.7 %
Calcium 38.8 %
Copper 37.5 %
Folate 40.4 %
Iron 73.3 %
Magnesium 70.1 %
Manganese 91.9 %
Niacin 16.0 %
Pantothenic Acid 13.3 %
Phosphorus 16.0 %
Riboflavin 33.4 %
Selenium 6.6 %
Thiamin 31.0 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Size Green Smoothie

View the full Super Size Green Smoothie Recipe & Instructions
Submitted by: FITFUNSPIRIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Size Green Smoothie

170 calories of EAS Advant Edge Protein Powder, (6 tbsp)

100 calories of Banana, fresh, (0.50 cup, mashed)

100 calories of Pineapple slices in pineapple juice, (150 gram(s))

95 calories of Granny smith apple - 1 med. apple, (1 serving)

85 calories of Watermelon, (1 wedge (approx 1/16 of melon))

68 calories of Grapes (20 Grapes), (1 serving)

62 calories of California Navel Orange - medium orange (131g), (1 serving)

59 calories of Peach (Whole Fruit) (1 medium Peach = 150g), (150 gram(s))

51 calories of Apple Pear (Asian Pear) medium, (1 serving)

50 calories of Kiwi (Sun Pacific) 2 kiwi=148g, (74 gram(s))

36 calories of Kale, (1 cup, chopped)

35 calories of Swiss Chard, (1 cup, chopped)

34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)

12 calories of Aloe Vera Juice-Lily Of The Desert (1Tbl.), (12 tbsp)

7 calories of Spinach, fresh, (1 cup)

7 calories of Raspberries, (14 grams)

5 calories of Chlorella Powder, (0.50 tsp)

3 calories of Cranberries, (7 grams)


No nutrition or calorie comments found.