Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 974.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 605.7 mg |
| Potassium | 2,924.0 mg |
| Total Carbohydrate | 207.2 g |
| Dietary Fiber | 30.3 g |
| Sugars | 139.1 g |
| Protein | 40.2 g |
| Vitamin A | 684.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 74.9 % |
| Vitamin C | 496.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.7 % |
| Calcium | 38.8 % |
| Copper | 37.5 % |
| Folate | 40.4 % |
| Iron | 73.3 % |
| Magnesium | 70.1 % |
| Manganese | 91.9 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 16.0 % |
| Riboflavin | 33.4 % |
| Selenium | 6.6 % |
| Thiamin | 31.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Size Green Smoothie
View the full Super Size Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Size Green Smoothie
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
100 calories of Banana, fresh, (0.50 cup, mashed)
100 calories of Pineapple slices in pineapple juice, (150 gram(s))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
85 calories of Watermelon, (1 wedge (approx 1/16 of melon))
68 calories of Grapes (20 Grapes), (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
59 calories of Peach (Whole Fruit) (1 medium Peach = 150g), (150 gram(s))
51 calories of Apple Pear (Asian Pear) medium, (1 serving)
50 calories of Kiwi (Sun Pacific) 2 kiwi=148g, (74 gram(s))
36 calories of Kale, (1 cup, chopped)
35 calories of Swiss Chard, (1 cup, chopped)
34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)
12 calories of Aloe Vera Juice-Lily Of The Desert (1Tbl.), (12 tbsp)
7 calories of Spinach, fresh, (1 cup)
7 calories of Raspberries, (14 grams)
5 calories of Chlorella Powder, (0.50 tsp)
3 calories of Cranberries, (7 grams)
Calories per serving of Super Size Green Smoothie
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
100 calories of Banana, fresh, (0.50 cup, mashed)
100 calories of Pineapple slices in pineapple juice, (150 gram(s))
95 calories of Granny smith apple - 1 med. apple, (1 serving)
85 calories of Watermelon, (1 wedge (approx 1/16 of melon))
68 calories of Grapes (20 Grapes), (1 serving)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
59 calories of Peach (Whole Fruit) (1 medium Peach = 150g), (150 gram(s))
51 calories of Apple Pear (Asian Pear) medium, (1 serving)
50 calories of Kiwi (Sun Pacific) 2 kiwi=148g, (74 gram(s))
36 calories of Kale, (1 cup, chopped)
35 calories of Swiss Chard, (1 cup, chopped)
34 calories of Hemp Protein Powder, Manitoba Harvest (50% protein), (1 tbsp)
12 calories of Aloe Vera Juice-Lily Of The Desert (1Tbl.), (12 tbsp)
7 calories of Spinach, fresh, (1 cup)
7 calories of Raspberries, (14 grams)
5 calories of Chlorella Powder, (0.50 tsp)
3 calories of Cranberries, (7 grams)
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