Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 198.9 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 6.3 mg |
Sodium | 156.8 mg |
Potassium | 555.7 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 4.1 g |
Sugars | 1.4 g |
Protein | 8.5 g |
Vitamin A | 15.2 % | Vitamin B-12 | 14.5 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 303.8 % |
Vitamin D | 7.5 % |
Vitamin E | 0.7 % |
Calcium | 13.4 % |
Copper | 8.4 % |
Folate | 9.8 % |
Iron | 6.8 % |
Magnesium | 7.6 % |
Manganese | 12.6 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 6.2 % |
Riboflavin | 12.9 % |
Selenium | 4.3 % |
Thiamin | 3.5 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers with Feta Cheese Sauce
View the full Stuffed Peppers with Feta Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers with Feta Cheese Sauce
55 calories of Brown rice (1 cup cooked), (0.25 serving)
38 calories of adzuki beans, (0.06 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Silk Unsweetened Soy Milk, (0.25 cup)
19 calories of Feta Cheese, (0.25 oz)
10 calories of Cornstarch, (0.02 cup)
6 calories of Vegetable Juice Cocktail (Original V8), (0.13 cup)
1 calories of Parsley, (0.50 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Stuffed Peppers with Feta Cheese Sauce
55 calories of Brown rice (1 cup cooked), (0.25 serving)
38 calories of adzuki beans, (0.06 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
23 calories of Walnuts, (0.03 cup, chopped)
20 calories of Silk Unsweetened Soy Milk, (0.25 cup)
19 calories of Feta Cheese, (0.25 oz)
10 calories of Cornstarch, (0.02 cup)
6 calories of Vegetable Juice Cocktail (Original V8), (0.13 cup)
1 calories of Parsley, (0.50 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
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