Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 6.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.9 g
Cholesterol 6.3 mg
Sodium 156.8 mg
Potassium 555.7 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.1 g
Sugars 1.4 g
Protein 8.5 g
Vitamin A 15.2 %
Vitamin B-12 14.5 %
Vitamin B-6 10.6 %
Vitamin C 303.8 %
Vitamin D 7.5 %
Vitamin E 0.7 %
Calcium 13.4 %
Copper 8.4 %
Folate 9.8 %
Iron 6.8 %
Magnesium 7.6 %
Manganese 12.6 %
Niacin 5.0 %
Pantothenic Acid 2.5 %
Phosphorus 6.2 %
Riboflavin 12.9 %
Selenium 4.3 %
Thiamin 3.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers with Feta Cheese Sauce

View the full Stuffed Peppers with Feta Cheese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers with Feta Cheese Sauce

55 calories of Brown rice (1 cup cooked), (0.25 serving)

38 calories of adzuki beans, (0.06 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

23 calories of Walnuts, (0.03 cup, chopped)

20 calories of Silk Unsweetened Soy Milk, (0.25 cup)

19 calories of Feta Cheese, (0.25 oz)

10 calories of Cornstarch, (0.02 cup)

6 calories of Vegetable Juice Cocktail (Original V8), (0.13 cup)

1 calories of Parsley, (0.50 tbsp)

0 calories of Dill weed, dried, (0.13 tsp)


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