Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.8 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 75.6 mg |
| Sodium | 698.0 mg |
| Potassium | 834.9 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 34.0 g |
| Vitamin A | 66.8 % | Vitamin B-12 | 76.9 % |
|---|---|
| Vitamin B-6 | 38.3 % |
| Vitamin C | 88.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.2 % |
| Copper | 7.5 % |
| Folate | 6.4 % |
| Iron | 20.5 % |
| Magnesium | 9.8 % |
| Manganese | 4.7 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 31.4 % |
| Riboflavin | 15.5 % |
| Selenium | 39.6 % |
| Thiamin | 12.7 % |
| Zinc | 37.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean BBQ Flank Steak on Hot and Sour Slaw Salad
View the full Korean BBQ Flank Steak on Hot and Sour Slaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean BBQ Flank Steak on Hot and Sour Slaw Salad
231 calories of Flank Steak, (0.33 lb)
43 calories of Seasame Oil, (0.33 tbsp)
20 calories of Agave Nectar, Organic Blue Agave, Light, (0.33 tbsp)
14 calories of Seasame Oil, (0.11 tbsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sauerkraut, (0.17 cup)
3 calories of Scallions, raw, (0.33 large)
Calories per serving of Korean BBQ Flank Steak on Hot and Sour Slaw Salad
231 calories of Flank Steak, (0.33 lb)
43 calories of Seasame Oil, (0.33 tbsp)
20 calories of Agave Nectar, Organic Blue Agave, Light, (0.33 tbsp)
14 calories of Seasame Oil, (0.11 tbsp)
10 calories of Bok Choy, raw-shreaded, (1 cup)
7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sauerkraut, (0.17 cup)
3 calories of Scallions, raw, (0.33 large)
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