Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 339.8
Total Fat 17.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 7.2 g
Cholesterol 75.6 mg
Sodium 698.0 mg
Potassium 834.9 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.2 g
Sugars 1.5 g
Protein 34.0 g
Vitamin A 66.8 %
Vitamin B-12 76.9 %
Vitamin B-6 38.3 %
Vitamin C 88.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.2 %
Copper 7.5 %
Folate 6.4 %
Iron 20.5 %
Magnesium 9.8 %
Manganese 4.7 %
Niacin 37.4 %
Pantothenic Acid 6.6 %
Phosphorus 31.4 %
Riboflavin 15.5 %
Selenium 39.6 %
Thiamin 12.7 %
Zinc 37.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean BBQ Flank Steak on Hot and Sour Slaw Salad

View the full Korean BBQ Flank Steak on Hot and Sour Slaw Salad Recipe & Instructions
Submitted by: JDADDIONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean BBQ Flank Steak on Hot and Sour Slaw Salad

231 calories of Flank Steak, (0.33 lb)

43 calories of Seasame Oil, (0.33 tbsp)

20 calories of Agave Nectar, Organic Blue Agave, Light, (0.33 tbsp)

14 calories of Seasame Oil, (0.11 tbsp)

10 calories of Bok Choy, raw-shreaded, (1 cup)

7 calories of Kikkoman Low Sodium Soy Sauce, (0.67 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Sauerkraut, (0.17 cup)

3 calories of Scallions, raw, (0.33 large)


No nutrition or calorie comments found.