Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 417.6
Total Fat 11.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.1 g
Cholesterol 17.4 mg
Sodium 1,676.3 mg
Potassium 179.7 mg
Total Carbohydrate 62.3 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 12.1 g
Vitamin A 69.6 %
Vitamin B-12 2.9 %
Vitamin B-6 10.3 %
Vitamin C 191.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 18.7 %
Copper 3.3 %
Folate 4.5 %
Iron 3.2 %
Magnesium 4.4 %
Manganese 13.0 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 12.5 %
Riboflavin 4.3 %
Selenium 5.5 %
Thiamin 3.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Pepper Risotto

View the full Red Pepper Risotto Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Pepper Risotto

243 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.38 cup)

60 calories of Olive Oil, (0.50 tbsp)

59 calories of Parmesan Cheese, grated, (0.13 cup)

20 calories of White Wine, (1 fl oz)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

15 calories of Chicken stock (Swansons), (1.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)


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