Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 388.9
Total Fat 29.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 13.5 g
Monounsaturated Fat 2.6 g
Cholesterol 30.0 mg
Sodium 762.4 mg
Potassium 392.0 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.9 g
Sugars 10.5 g
Protein 18.0 g
Vitamin A 59.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 71.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 14.1 %
Copper 25.9 %
Folate 24.2 %
Iron 10.4 %
Magnesium 18.6 %
Manganese 70.5 %
Niacin 4.6 %
Pantothenic Acid 3.9 %
Phosphorus 12.4 %
Riboflavin 8.2 %
Selenium 2.9 %
Thiamin 8.8 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry, Walnut, and Chicken Salad

View the full Strawberry, Walnut, and Chicken Salad Recipe & Instructions
Submitted by: DR_THOMPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry, Walnut, and Chicken Salad

185 calories of Walnuts, (1 oz)

65 calories of Tyson Mesquite Chicken Breast Fillet, (0.50 serving)

60 calories of Kraft Done Right Light Raspberry Vinaigrette, (2 tbsp)

42 calories of Blue Cheese - Treasure Cave reduced fat, (0.13 cup)

18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))

10 calories of Fresh Express Romaine Lettuce Mix, (1 cup)

7 calories of Spinach, fresh, (1 cup)


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