Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 894.3 mg |
| Potassium | 372.6 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 15.2 g |
| Protein | 24.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 0.9 % |
| Copper | 23.2 % |
| Folate | 4.2 % |
| Iron | 5.0 % |
| Magnesium | 3.8 % |
| Manganese | 10.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 14.9 % |
| Phosphorus | 3.8 % |
| Riboflavin | 8.6 % |
| Selenium | 13.3 % |
| Thiamin | 4.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Teriyaki Turkey Lettuce Wraps
View the full Pineapple Teriyaki Turkey Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Teriyaki Turkey Lettuce Wraps
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
40 calories of Waterchestnuts (water chestnuts), (0.33 cup slices)
38 calories of Dole Crushed Pineapple in 100% Pineapple juice, (2.67 oz)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
10 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.08 cup)
10 calories of Cornstarch, (0.02 cup)
1 calories of Scallions, raw, (0.67 tbsp chopped)
Calories per serving of Pineapple Teriyaki Turkey Lettuce Wraps
100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz)
40 calories of Waterchestnuts (water chestnuts), (0.33 cup slices)
38 calories of Dole Crushed Pineapple in 100% Pineapple juice, (2.67 oz)
20 calories of Kikkoman Teriyaki Sauce & Marinade, (1.33 tbsp)
20 calories of Shiitake Mushrooms, (2 mushrooms)
10 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.08 cup)
10 calories of Cornstarch, (0.02 cup)
1 calories of Scallions, raw, (0.67 tbsp chopped)
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